Because of frequent attacks on the immune system, a youngster is prone to health problems such as flu, coughs, and colds, especially if the immune system is weak. As a result, parents are always concerned about keeping their children healthy and free of seasonal illnesses.
Parents do not need a medical degree to protect their children against a variety of illnesses. All that is required to keep children healthy and fit is a lot of love, understanding, nutritious food, and proper hygiene. Childhood is an ideal time for instilling healthy behaviours in children. Follow our doctor’s easy health recommendations.
- Never allow your children to go hungry!
- Allow your child to enjoy the food.
- Teach children that breakfast is the most important meal of the day and that they should wash their hands frequently.
- Exercise is also necessary.
- Allow your children to bring their own lunch.
- Don’t make your child do something he or she doesn’t want to do.
- Your child’s sleep is very important.
- The weight of kid schoolbag should be kept to a minimum.
- To avoid difficulties, schedule a doctor’s appointment.
- A well-balanced diet will help you stay healthy.
- Your infant should be exposed to natural light.
- If your child spends all of his or her time working, he or she will become a dull boy (or girl!).
- Oral hygiene is essential.
- It is unhealthy to spend too much time in front of the television or on the internet.
Common child health issues:
- Allergies
- Asthma
- Colds
- Conjunctivitis
- Food intolerances
- Gastroenteritis
- Hand, foot and mouth disease
- Impetigo
- Lice or nits
- Warts
- Worms